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Team of Experts

Female Athletes: Eat Right, Train Smarter, and Get Enough Rest, Advises Cards' Doctor

If you are parenting a female athlete, you may have a tough time convincing her to take your advice, even if you enjoyed a successful sports career yourself. Perhaps she will listen to an orthopedic surgeon for a major league baseball team who, before she became a doctor, was a triple jump champion and record-holder in high school track in Iowa.

Protein Supplements: Serious Athletes Don't Need Them, Research Suggests

The American College of Sports Medicine 2013 Annual Meeting was chock-full of useful nutrition information. In the second in a series of articles, sports nutritionist Nancy Clark discusses some additional research findings from the meeting.

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Brooke de Lench

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Improving Football Safety: Is It Up To Parents?


Now that the concussion lawsuit filed by retired National Football League players has apparently been settled (remember: the judge still has to give her approval), it's time to focus on the upcoming football season, and working to make the sport safer at every level of the game. Missy Womack

Sincerest form of flattery

We could sit back and wait for the N.F.L., National Federation of High School Associations (NFHS), USA Football and Pop Warner to lead the way on football safety.

Football safety is largely up to parents, argues Brooke de Lench, working with all other groups in their community with a stake in making football safer, including independent football organizations, school boards, school superintendents, athletic directors, coaches, school nurses and psychologists, and other health care providers, to improve football safety at the grassroots level.

Youth Sports Hero of the Month: Pierre Garcon (Washington Redskins)


"I'm ready for a sports hero who doesn't treat the world like his spittoon," Golf Digest columnist Tom Callahan told the New York Times two years ago.

I think that Callahan was off-base in his blanket dismissal of professional athletes and their better instincts. Most pros recognize the responsibilities that come with being in the public spotlight; most obey the law, and many devote time and energy to community betterment. Pros make headlines when they stray, but most do not stray. Pierre Garcon with team that won uniforms

Most professional athletes recognize the responsibilities that come with being in the public spotlight; most obey the law, and many devote time and energy to community betterment. But few pros likely serve their community as earnestly as Washington Redskins wide receiver Pierre Garcon.

Middle School Headgear Mandate For Soccer, Lacrosse, and Field Hockey Came As Surprise

The recent move by the Princeton (NJ) school district to require headgear for all middle-school soccer, field hockey and lacrosse players has generated controversy. MomsTEAM's sports concussion neuropsychologists has concerns about the effectiveness of such headgear and says the focus needs to be on education, training, rules enforcement, and hiring more athletic trainers.

Baseline Balance and Computerized Neurocognitive Tests Recommended For Sports With High Concussion Risk

William P. Meehan, III, MD, Director of the Sports Concussion Clinic at Boston Children's Hospital, recommends both baseline balance and computerized neurocognitive testing for athletes playing sports with high concussion risk, but two 2012 studies suggest that comparing a concussed athlete's scores on post-concussion neurocognitive tests to those of athletes of the same age and gender is sufficient for purposes of concussion management and return-to-play decision-making. 

Rule Out More Serious Head or Neck Injury Before Concussion Assessment, Top Doc Says

The response to a head or neck injury in sports depends on the severity at the moment. More serious injuries should be ruled out before assessing an athlete for concussion, says Dr. William P. Meehan, III, MD, Director of the Sports Concussion Clinic at Boston Children's Hospital.

Return-To-Play After Concussion: Four Criteria

William P. Meehan, III, M.D., Director of the Sports Concussion Clinic and the Micheli Center for Sports Injury Prevention in the Division of Sports Medicine at Boston Children's Hospital, discusses the four criteria that should be met before an athlete is allowed to return to play after a concussion.

Youth Sports Heroes of the Month: Acts of True Sportsmanship 1200 Miles Apart


In early July, the clock showed less than three minutes to play and coach Brian Murray’s Ellicott Hawks were down by double digits in their Mid American Youth Basketball tournament game in Pueblo, Colorado. With the outcome apparent, the Canutillo (Tex.) Select Junior Varsity put 16-year-old Adrian Martinez into the game for the first time.

Adrian practices hard, but he sees little action in games because his mother says that the coach fears that someone will injure him. She is fine with her son’s limited playing time because “just the simple fact that he sits on the bench with the rest of the team as a player and not just as a manager means a lot to him.”

Fourteen years ago, Adrian Martinez was diagnosed with autism.

Letting a basketball player score points or a wrestler register a pin runs counter to every instinct of athletes who are trained to want to win.  True sportsmen care about the score, and they do not normally let up on the opponent during the game. But true sportsmen also care about respect for the opponent’s dignity, as we find out from Doug Abrams in this month's Youth Sports Heroes.
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