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Team of Experts

Mid-Back Pain Can Affect Athletic Performance

When people think of back pain in athletes, they mosty think of pain in the neck or lower back. As a result, the middle part of the spine, called the thoracic spine, is commonly overlooked. But just as other regions of the back, the mid-spine can negatively impact a young athlete's performance and risk of injury.

6 Ways To Improve Safety Of Sports Officials

In the wake of the tragic death of Ricardo Portillo in Utah, a longtime high school sports administrator suggests at least six ways to make sports safer for game officials.

A Mother's Day Wish List

It's May once again. Time for spring sports, warmer weather, longer days, and, of course, Mother's Day. This year, instead of celebrating mothers with the usual cards and flowers, I have put together a special wish list for the mothers, grand mothers, step mothers and other caregivers in this country with kids playing sports.

Brooke de Lench and Taylor Lench

Here's this year's list:

This Mother's Day, as has been her Brooke's practice in years past, she has a wish list for making youth sports better. Here's this year's list.

Youth Sports Heroes of the Month: Ethan McConnell and Davan Overton (Oregon); Jonathon Montanez and Mitchell Marcus (Texas)

This month’s spotlight shines on a quartet of high school basketball players who, in two games more than 1,200 miles apart this season, figured in last-second shots that made no difference in the outcome of either game.  With the scores already lopsided, nothing suggested that the few hundred fans or anyone else would remember anything about the games for very long. After the buzzer, however, both shots quickly became YouTube sensations. 

This month’s spotlight shines on a quartet of high school basketball players who, in two games more than 1,200 miles apart this season, figured in last-second shots that made no difference in the outcome of either game. After the buzzer, however, both shots quickly became YouTube sensations.

Knee Pain in Young Athletes Could Be Patellofemoral Syndrome

The most important way to reduce the short- and long-term affects of poorly positioned kneecaps (patellofemoral dysfunction) is early intervention: physical therapy to strengthen the quad, teach stretching exercises, and guide appropriate biomechanics. Allowing knee pain to persist only decreases the potential for return to pain free sport.

Improving Concussion Safety in High School Football: Promising Developments, But A Long Way To Go

It has been a good two weeks for parents looking to make high school football safer, with a number of promising developments. But it is not time to declare victory, and many questions remain to be answered.

The last two full weeks of April 2013 have been a good one for parents looking to make high school football safer, but it is not time to declare victory, and many questions remain to be answered,

Doug Abrams Receives USA Hockey's Excellence in Safety Award

University of Missouri law professor, and MomsTEAM expert, Doug Abrams is the 2013 recipient of the Excellence in Safety Award presented by USA Hockey, the sport's national governing body. He is the first lawyer and law professor to receive the award.

Stricter Enforcement of Rules Against Helmet-to-Helmet Contact: The Time For Action Is Now

The most recent consensus statement on concussion in sport (1) states that "rule enforcement may be a critical aspect of modifying injury risk."    

Watch any high school football game and you will see a lot of helmet-to-helmet contact in the trenches, much of which has been technically illegal for over three decades. The problem is that penalties are rarely, if ever, called; so much so, that linemen see leading with their helmet, perversely, as a form of self-protection. The time for that to change is now.

Youth Sports Heroes of the Month: Andrew Austen (Radnor, Pa.), Whitney Foster (Louisville, Ky.), and Avery Ingram (Eugene, Ore.)

Andrew Austen, Whitney Foster and Avery Ingram are different from one another in many ways. They live in different parts of the country, play different high school sports, and maintain different training regimens.  They likely have never met one another, but they are joined by a common thread – all three have overcome disabilities to play on teams with their friends and classmates. Participation in sports enriches not only their lives, but also the lives of coaches, teammates and opponents whose respect they have earned for their determination and talent.

Andrew Austen, Whitney Foster and Avery Ingram are different from one another in many ways. They live in different parts of the country, play different high school sports, and maintain different training regimens. They likely have never met one another, but they are joined by a common thread – all three have overcome disabilities to play on teams with their friends and classmates.

The Smartest Team Is Out!

It's hard to believe that, after over a year of hard work, MomsTEAM's high school football documentary, "The Smartest Team, is finally being released

The release of MomsTEAM's high school football documentary, "The Smartest Team," is the culmination of everything we have learned over the last 13 years as the pioneer in youth sports concussion education, and 13 months working with a high school football community and a team of experts to implement a concussion risk management program we call the Six Pillars.
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