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Per Inning Pitch Count: More Important Than Total Pitch Count?

Little League and USA Baseball have focused in recent years on total pitch counts and rest periods between pitching outings as ways to reduce the number of pitching injuries.  Some baseball experts believe, however, that removing pitchers from games based on the number of pitchers they throw per inning and/or when they  exhibit certain signs of fatigue will do more to protect the arms of young pitchers than total pitch count limits.

Race season is on in BC: Attack of Danger Bay, Jake's Rash and Gold Rush Challenge!!!

The birds twittered in their see-saw way this morning under a grey sky.  I rolled over wondering if it was time to get up yet..  The clock read 5:31am.  I rolled back, shut my eyes and momentarily wondered if I should check to see if Wolf had woken up, if his alarm had gone off.  This morning is the second race in three days, and he had a ferry to catch.  But then I heard the latch of the gate shut, the tell-tale slap of skateboard wheels on the back lane and he was gone.  No need for me to get up after all.  But by then it was too late;  I was awake.

Anticipating Body-Checks May Reduce Youth Ice Hockey Concussion Risk: Study

Teaching youth hockey players to anticipate collisions by using the "ready" position may reduce the risk of concussions in hockey, say the authors of a first-of-its-kind study of head impact severity among youth ice hockey players.  The study is reported in the June 2010 journal Pediatrics.

Youth Soccer Players Need High Calorie Diet

The calories burned during a soccer game, much less a two-day tournament, require soccer players to literally be eating all the time, so parents need to feed youth soccer players a high calorie diet for peak performance.

Family Bike Rides: Keeping Them Fun and Safe

May is National Bike Month.  While family bike rides are a lot of fun, they can be a bit nerve-racking, because kids are sometimes uncoordinated and unpredictable. Here are a few tips to make your family bike rides more fun, while keeping everyone safe.

How Can We Make Club Volleyball Better For All Young Athletes?

I’m going to assume that club volleyball teams want to live up to their published mission statements.  Generally speaking, they’re pretty lofty in terms of expressed goals, which tend to be focused on the development of young girls' characters through sportsmanship and team building and, along the way, the girl picks up enhanced volleyball skills from knowledgeable and respected coaches who have years of experience to share.

Bike to Work Week: Every Week is Bike to Work Week for Me

The League of American Bicyclists is promoting Bike to Work Week 2014 from May 12-16, with Friday, May 16 designated as Bike to Work Day. 

For me, every week is bike to work week.  Four years ago, I made a major lifestyle change when I  bought a commuter bike, helmet and locMay is National Bike Month posterk at the local bike shop.  At the same time, I moved the MomsTeam offices closer to my home so I could get to work under my own power and eliminate an hour of commuting (and all the gas and carbon monoxide that driving involves).  

The League of American Bicyclists is promoting Bike to Work Week 2014
from May 12-16, with Friday, May 16 designated as Bike to Work Day, but for MomsTEAM's Founder, every week is bike to work week.

Number of Youth Tennis Players Up: USTA's Quick Start, No-Cut Programs Credited

Which youth sport, golf or tennis, is gaining in popularity in recent years, and which is losing? You might be surprised to learn, given their overall public profiles, it is the number of youth tennis players that is up, with participation jumping 43% since 2000 , with the USTA's innovative QuickStart and No-Cut programs credited for the increase.

Overuse Injuries in Youth Baseball: Prevention Tips

Tips from the American Academy of Orthopaedic Surgeons on ways to reduce overuse injuries in youth baseball.
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