In recognition of April as National Youth Sports Safety Month, MomsTeam has asked 30 experts to write a blog answering two questions: first, how or why did they get into their field, and second, how have they made a difference in the life of a youth athlete in the past year.
Today, we hear from sports dietitian Tracy Bowman, owner of Performance Nutrition and Wellness in Johnstown, Pennyslvania.
By Tracy Bowman, MS, RD, CSSD, LDN
A lecture to her high school track team on the relationship between diet and performance was a life-changing moment for one dietitian.