All Articles by Brooke de Lench

Balancing Sports With Family: A High Wire Act For Many

Parents are under increasing pressure these days to help their kids succeed and to keep up with other parents (It is ironic that parents worry about the effect of peer pressure on their kids but fail to appreciate the effect peer pressure is having on them). We have become a nation of "helicopter" parents, hovering over our kids, trying to "enrich" every second of their lives with activities and feeling guilty if we don't. But finding a balance between sports and family life is vitally important.

Specializing In Single Sport, Early Travel Team Play: Not In The Best Interest Of Children

The growth of early travel teams and specialization in single sport is not in the best interests of children.

Sports Moms: Organization Key To Stress-Free Season

Just getting your kids to all their activities can be exhausting to think about, unless you learn how to organize, prioritize and plan ahead.

Early Sport Specialization Can Lead to Burnout

An athlete who specializes early or plays on an ultra-competitive select team is at increased risk of burnout or withdrawal from sport as a result of chronic stress or burnout.

Overuse Injury Epidemic Result Of Year-Round Play, Too Many Teams At Same Time

Early specialization and playing on a select or travel team take their toll on a child's growing bones, joints, and muscles. Prior to high school, most children are simply not physically mature enough to handle the stress that playing a single sport on a year-round or nearly year-round basis places on their bodies.

Specializing in Single Sport, Early Travel Team Play Hurt Athletic Development

One of the reasons often cited for early specialization in a single sport is that it promotes the development of the skills a player is going to need to be a successful athlete as a high school player and beyond. The problem is that the emphasis of select teams on winning games and tournaments (the myth that "the more we win, the better we are") may actually deter your child's athletic development.

Sports Moms: Plan Ahead To Avoid Stress

A failure to be organized can negatively affect the sports experience for everyone in the family - parent and child.

Parenting Male Athletes: Advice for Mothers

Mothers can play an important role in parenting male athletes, Moms can avoid reinforcing unhealthy gender stereotypes while providing their sons with healthy ways through sports to channel his aggressive impulses. Here are some steps mothers can take to help their sons have an enjoyable sports experience.

Boys' Sports: The Downsides

Boys, given the way they hard-wired, need sports and competition. But while sports for boys have enormous benefits, they also can create problems, including pressure to conform to macho gender stereotypes.