All Articles by Brooke de Lench

Equal Playing Time: Using A Substitution Grid Makes It Easy

The best way to ensure that all players get equal playing time is for the coach to set up a substitution grid and have an assistant coach or team parent keep track of the time with a stopwatch (or, in the case of baseball and softball, keep track of the innings played).

Concussion Return to Play Guidelines: Longer Recovery Time Needed, Says Doctor

If it was up to Dr. Lester Mayers, young athletes who suffer sports concussions would be not be allowed to return to play (RTP) for 4 to 6 weeks after injury, a significant departure from current concussion guidelines which allow RTP 1 to 2 weeks after an athlete's concussion signs and symptoms clear, both at rest and during exercise.

Setting Boundaries But Supporting Independence Work Best For Sports Parents, Study Says

Parents who set boundaries and expectations for their teenage daughters but encouraged independence within those limits were better able to gauge their child's mood, provide feedback on their child's sports performance at the right time, and maintain open lines of communication, a Canadian study finds.

Dealing with the Cost of Sports in the Tough Economy

Last week, I spent an interesting hour as a guest on the "Charlotte Talks" show on Charlotte's National Public Radio station. The show was titled "Youth Sports and The Law."

North Carolina Moves To Require Athletic Trainers for Every High School

Add North Carolina to the growing list of states that is getting serious about high school sports safety.

During the past school year, five North Carolina student-athletes died, including football players Matt Gfeller, Atlas Fraley, and Jaquan Waller (the last from second impact syndrome), and two basketball players.

In the wake of the deaths, the state is taking four important steps to improve the safety of high school sports.

High School Sports Safety: California Poised To Jump on the Bandwagon

A new day, a new state high school sports safety bill.

Or so it seems.

Last week, it was the state of Washington passing bills to improve concussion safety by requiring pre-season concussion education of athletes and parents, and adoption of the strictest return-to-play concussion guidelines in the country. The bill awaits the governor's signature.

Return To Sports: Psychological Readiness Just Important As Physical

An athlete not only needs to be physically ready before he returns to the playing field, he also needs to be psychologically ready. If he returns too soon, he risks re-injury, injury to a different part of the body, depression, and decreased performance. A new test helps determine psychological readiness.

California Ski and Snowboard Safety Organization:Making Snow Sports Safer

The tragic death last week of actress Natasha Richardson after hitting her head during a ski lesson at a resort in Canada has been widely - and my opinion, correctly - viewed as a cautionary tale about the risks of participating in winter sports, the need for participants to wear helmets and to take even the most seemingly minor head injuries seriously.

High School Sports Safety Law Passes Kentucky Legislature But Could Have Done Much More

A bill requiring all high school coaches to complete a 10-hour sports safety course and pass an exam before the 2009-2010 school year was passed this week by the Kentucky legislature, but not before important safety provisions were strippped from the bill.

New Law On Sports Concussions: A Great Step In the Right Direction

Every once in a while a news item comes across my desk that deserves a special shout-out.  Such was the case today.