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Protein FAQs for Athletes

Protein is a popular topic these days among competitive athletes, but there is a lot of confusion about how much protein they need, when they should eat it, and the best kinds of protein to choose. A leading sports nutritionist answers to some frequently asked questions active people commonly ask about protein in a sports diet.

Youth Sports Heroes of the Month: 1955 Cannon Street YMCA All-Stars Baseball Team (Charleston, S.C.)

Little League calls them "the most significant amateur team in baseball history." The Charleston (S.C.) Post and Courier calls them "perhaps the most important team in youth sports history."  They were the Cannon Street YMCA All-Stars, a team of 11-12-year-olds who went to the Little League World Series in 1955, but, because they were black, never got to play an inning.

Centers for Disease Control Taps MomsTEAM's Moser For Expert Concussion Panel

The Centers for Disease Control and Prevention has named MomsTEAM's expert sports concussion neuropsychologist Rosemarie Scolaro Moser, Ph.D., to its Pediatric Mild Traumatic Brain Injury Panel of Expertm which will develop clinical guidelines for the diagnosis and management of mTBI.  

Do Children Handle Heat As Well As Adults?

The myth that children are more vulnerable to heat than adults is based on the first studies of youth exercising in the heat conducted in the 1970's and 1980's. More recent research shows that, while youth use a different thermoregulation strategy than adults, they are still efficient at dissipating and handling the heat, at least in mild to moderately hot conditions.

The Best NFL Player Who Never Was

There will be times in our lives that we have an opportunity to listen to a motivational speaker whose story is so powerful that it leaves an indelible impression to last a lifetime. JK Parker and Brooke de Lench

Recently, I had that opportunity when I heard John “JK” Parker speak to a high school football team in Oklahoma with which MomsTEAM is working to develop a concussion management program.

There will be times in our lives that we have an opportunity to listen to a motivational speaker whose story is so powerful that it leaves an indelible impression to last a lifetime. Recently, I had that opportunity when I heard John “JK” Parker speak to a high school football team in Oklahoma about how the use of performance enhancing drugs deprived him of a chance at NFL stardom.

Youth Sports Hero of the Month: Meghan Vogel (West Liberty, Ohio)

When Meghan Vogel helped a fellow athlete across the finish line at a state championship track meet in Ohio, she became an instant YouTube sensation precisely because everyone would not have done the same.

Knee Pain: Physical Therapy Can Help

Physical therapy can help reduce debilitating knee pain from Patellofemoral Syndrome, a condition most commonly seen in female athletes.

June is Sports Dads Month: MomsTEAM So Declares!


Are you a dad with kids in sports? If so, you may be feeling a little left out lately.  Not only did MomsTEAM celebrate May as Sports Moms Month, but Proctor and Gamble also launched their "Thank You Mom" campaign last month, with no companion campaign for dads.

We kept getting asked, would MomsTEAM give men equal time by designating June as Sports Dads Month, especially since we have so many male experts, bloggers and visitors? June Is Sports Dads Month

The answer is a resounding YES!

May was Sports Moms Month. What about June? No surprise: it's time to officially announce that MomsTEAM has designated June as Sports Dads Month. We so declare!

Youth Sports Hero of the Month: Rashawn King (Apex, North Carolina)

This month's hero had much to be thankful for, and many people to thank, but his gratitude had nothing to do with the school community's support for his exploits on the gridiron or the court and everything to do with the school community's support in his battle to live.  (Photo credit: Takaaki Iwabu, News-Observer)
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