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Olympic Hockey Star Julie Chu: Commitment + Honor + Unity = CHU


On Monday, I was able to catch up with three-time Olympic medalist Julie Chu, member of the U.S. Women's National Ice Hockey team, who just happens to be living and training for the XXII Olympic Winter Games in Sochi, Russia in my neck of the woods outside Boston.

I decided it was a great time to ask her to reflect back on her hockey journey over the past twelve years, and to hear about how she and her team are preparing for the challenge of replacing the Canadian women atop the podium this time around.

Knowing that three-time Olympic medalist Julie Chu was training for the Winter Games Sochi, Russia just around the corner, Brooke de Lench decided it was time to catch up with the captain of the U.S. Women's National Ice Hockey team, whose career she has been following for a dozen years.

ACL Injuries in High School Sports: No Gender Difference Found

Anterior cruciate ligament (ACL) injuries do not disproportionately affect female athletes, occur more often from player-to-player contact, and far more frequently in competition than practice than previously believed, finds a surprising and important new study.

Top 5 Minimalist and Barefoot Running Shoes

If you are considering buying your first pair of minimalist shoes, you can't know which shoe is best for you without trying on a few pairs, says an avid minimalist runner, but here are five minimalist shoes that you should definitely consider.

CTE: What Is Risk To Athletes Who Stop Playing Football After High School?

Men who played high school football in Minnesota in the decade after World War II are not increased risk of later developing dementia, Parkinson's or ALS compared with non-football playing high school males, according to a study by researchers at the Mayo Clinic. 

Post-Concussion Syndrome: New Therapies Offer Hope, Says Mother Of Hockey Star, Caitlin Cahow

In her long road to recovery from post-concussion syndrome, two-time Olympic hockey star Caitlin Cahow had the best help a daughter could ask for, a mom who was there for her, no questions asked.  Caitlin's mom, a physician herself, shares with MomsTEAM's Brooke de Lench her perspective on new treatment therapies.

"Thoughts From the Bench" and Defending The Blue Line: A New E-Book On Amateur Hockey And A Great Charity

I am thrilled to announce the publication of my new e-book, "Thoughts From the Bench."

The book is a collection of my columns for Minnesota Hockey and takes a refreshing and common sense look at amateur ice hockey from my perspective as USA Hockey Associate Coach in Chief/Minnesota and past Coach In Chief for Minnesota Hockey, and on my 40 years coaching hockey at all levels, including USA Hockey elite level programs.

"Thoughts From The Bench" is a new e-book by longtime hockey coach and MomsTEAM blogger Hal Tearse with advice for hockey coaches, parents and players with the proceeds donated to Defending the Blue Line.

Margaret Stafford Taught NFL QB Matthew To Feel Confident, Not Entitled


Role models are hidden in our everyday lives and neighborhoods. You just have to find them. Recently, I had the opportunity to sit down with Margaret Stafford, mother of Detroit Lions quarterback, Matthew. As I journey further down the football mom tunnel, I thought it might be a good idea to pick up some tips from the best. Margaret did not disappoint. After all, she is a pro now, too!Matt Stafford

A Dallas football mom learns from her neighbor, Margaret Stafford, that the secret to the success of her son, Detroit Lions quarterback Matthew Stafford, both on and off the field is to be confident, but not feel entitled. 

The Road to Varsity: Lessons from Little League

My relocation to North Carolina temporarily disrupted my officiating schedule. With membership into a new association pending,  I needed to find a way to work on my game during the summer and fall without the benefit of regularly scheduled summer basketball. Tennis provided an excellent venue for physical preparation.  Tennis, like basketball requires fitness, quickness, teamwork and stamina. But while tennis helped with the physical game, it was watching Little League baseball, more than anything else, that helped the most with the mental side of basketball officiating.

A high school basketball official prepares for the upcoming season by learning valuable lessons on the mental aspects of sports by watching the fun 10-year-olds have playing Little League baseball.

PBS Stations Begin Airing "The Smartest Team: Making High School Football Safer"

The Brooke de Lench documentary, "The Smartest Team: Making High School Football Safer," will be broadcast on PBS affiliate stations across the country beginning September 17, 2013.
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