Four-time Olympic medalist Angela Ruggiero lists 10 essential ingredients for achieving athletic success:
Links:
[1] https://momsteam.com/sports/goal-setting-tips-for-children-parents-role
[2] https://momsteam.com/nutrition/advanced-youth-sports-nutrition/training-recovery-diet/what-i-eat-as-an-olympic-athlete
[3] https://momsteam.com/successful-parenting/youth-sports-parenting-basics/fun-skill-development-v-winning/love-of-sports-ke