Team of Experts

Women need to push for leadership roles in youth sports both as coaches and administrators to protect their children from needless injury playing sports and help break down the gender stereotyping and sexist attitudes that permeate today's youth sports culture more than 25 years after the passage of Title IX.

One mom's story of how she fought gender stereotypes and the old boy network to coach a team of 12-year-old boys to a successful soccer season.

Good sportsmanship by parents on the sports sidelines is essential.

Clearly, some parents are taking children's games far too seriously. The games are for our children, yet time and time again, we are witness to parents losing control. What lessons are our children learning when they see mothers and fathers yelling insults at referees, hands clenched, faces red with anger?

Young players need to learn from their mistakes, as much as from their successes. Not only do they get confused if parents and coaches are constantly yelling criticism or plays, all that yelling can do long-lasting psychological damage.

No matter how talented your child may be, there are going to days when he doesn't play his best, or when, despite his best effort, his team loses.  How you manage both the ups, and the inevitable downs, will play a large role in whether your child has a successful youth sports experience.  Here are ten things to keep in mind after your child's team loses or he doesn't perform up to his expectations.

By far the most important step a parent can take to protect her child from a sexual predator is to make sure the coach is never alone with a child. Demand that a two-adult rule be instituted. A two-adult rule not only protects the player but the coach: if he is never alone with a child then inappropriate behavior cannot be alleged. Private or closed practices are a red flag. If the coach wants to exclude you from practice, ask why.

Locating playing fields near busy highways pose serous risks to the developing lungs of young athletes. A substantial and growing body of scientific evidence has linked airborne toxic pollution from motor vehicles, trains and aircraft to significant health problems, especially in children, including aggravated asthma, chronic bronchitis, reduced lung function, irregular heartbeat, heart attack and premature death in people with heart or lung disease.

Most experts agree that you should have your child undergo a thorough pre-participation physical evaluation or exam (PPE) every year. Not only can a PPE be an effective tool in identifying athletes who should not be playing sports because they have congenital heart defects or a history of concussions, but it is also useful in identifying medical problems effecting sports participation, such as asthma or the female athlete triad.

Proper conditioning can reduce the risk of injury in all sports, including baseball and soccer. It is particularly important for female athletes, who are predisposed to instability or dislocation of the kneecap (patella), pain and problems under the kneecap, and non-contact injuries to the anterior cruciate ligament (ACL), especially in sports like soccer and basketball that require twisting and cutting.