Basics

What to Look For in A Picking A Sport for Your Child

There are :(1) look for a program that emphasizes skill development over winning; (2) look for sports activities your child will enjoy; and (3) ask whether your under-12 child needs to participate in competitive sports at all.

Being Successful Sports Parent Not Easy

Being a parent of a young athlete is not easy. Helping your child handle the ups and downs of competition is hard enough. But most challenging is learning how to manage your own emotions.

Incentives Wrong Way to Motivate Child in Sports

Sports psychologist Dr. Casey Cooper advises parents that giving a child incentives for performing well in sports usually backfires.

Coping Strategies for Families When a Child's Sports Careeer Ends

Sports psychologist Dr. Casey Cooper talks about ways families are affected when a young athlete suffers a career-ending injury and offers coping strategies.

Love of Sports Key To Your Child's Athletic Success

No adult involved in American youth soccer scene deliberately sets out to destroy the love of the game for the players. Rather, they often get caught up in the anxiety of the moment and do not have the skills to handle the pressure and consequently act out or speak inappropriately. When referees, coaches and players are able to stay in the zone of optimal performance, then the atmosphere provides for a high level of enjoyable soccer. The love of the game is strengthened.

When To Take Your Child To A Sports Psychologist

Sports psychologist Dr. Casey Cooper says there are a variety of circumstances that might prompt parents to consider seeking help for their child from a sports psychologist but performance enhancement is way down the list.

Talking To A Coach: Taking the Stress Out

If the world were a perfect place, talking to a youth sports coach would be as natural and stress free as talking to your child's teacher. Unfortunately, there is not much that worries and confuses some parents more. Here's advice on how to take the stress out of the experience.

Assertiveness An Important Skill for Girls and Women in Sports

Some people are under the impression that asserting oneself is "unladylike" or "improper". In reality, however, learning how to be assertive can give you a sense of inner integrity. Being assertive is the ability to express feelings, to say "no", to ask favors, to question the coach. How does one learn to get what they deserve in an appropriate way? You need to develop an assertive approach that enables you to act in your own best interests- in a comfortable manner. You have to have a "game plan' for the next situation that arises.

Importance of "Sheroes" for Young Female Athletes

By age 12, girls are six times more likely to drop out of sports than boys. Why? One of the reasons, say experts, is that girls simply do not receive as much positive reinforcement about their sports participation as boys. Boys get to see male athletes on televised sports; they can see their photos in newspapers and magazines; and there are plenty of books for boys about male sports heroes. Boys learn at a very young age that it is not only okay to enjoy sports but that their success will be supported by their families and society. Girls see far fewer female athletes on television; coverage of women's sports in newspapers and magazines, while increasing, is far less than that given to men's college and professional sports. There are very few books for girls about female sports heroes that girls can read as they grow up; athletes whose success our daughters will want emulate and see as role models.

Modeling Appropriate Behavior While Driving: Advice for Moms

Surveys show that moms tend to be aggressive drivers, especially when driving SUVs. Children are always learning and imbibing from their social environment. There is never time out when you're not influencing your kids by what your do and say while you are driving your kids - and other parent's kids - to and from sports practices and games.

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