Dr. Robert Cantu says it is extremely important that parents and athletes recognize the signs and symptoms of a concussion.
Not only do athletes need to self-report symptoms, says Dr. Cantu, but
they should let the coaching and medical staff know if a teammate is experiencing symptoms. It just might save his life.
If an athlete has been sidelined by a concussion for several weeks or
longer, Dr. Robert Cantu recommends that he follow a "stepwise"
approach to return to play.
Regular post-concussion monitoring is essential in the first 24 to 48 hours after injury to check for signs of deteriorating mental status that may indicate a more serious injury, says Dr. Robert Cantu.
Even though football season is well underway, if your child's program hasn't held a concussion education and safety meeting for
parents and athletes, it's not too late.
To reduce the number of serious head, neck and spine injuries in youth and high school football, experts recommend that coaches stress the teaching of proper tackling techniques that avoid helmet-to-helmet contact.
While injuries - even of the catastrophic variety - cannot be completely eliminated from football, there are lots of things pro-active parents can do to minimize the risk.
Blowing cool, dry air flowing under and through football shoulder pads reduces core
body temperature and heart rate dramatically, thereby reducing the likelihood of heat illness,
says a 2008 study.
While deaths of football players from heat stroke are down (with only one during 2012-2013, compared to 5 in 2011 alone), eat stroke is an ever present concern in the sport because, according to an 2008 study by researchers at University of Florida, there are eight factors that make football players especially vulnerable to heat illness.
Each year, more than 448,000 football-related injuries to youths under age 15 are treated in hospitals, doctors' offices, clinics, ambulatory surgery centers and hospital emergency rooms.