Published on MomsTeam (https://momsteam.com)

Well-Balanced Diet Can Eliminate Need for Nutritional Supplements
By nclarkrd
Created 11/24/2011 - 17:39

An athlete's nutritional needs can usually be met by eating a well-balanced diet, eliminating the need for supplements, says sports nutritionist Nancy Clark.

For more Nancy Clark videos on MomsTeam, click here [1].

Vitamin Supplements Don't Work, Potentially Dangerous [2]
Vitamins Important Part of Child's Diet [3]
Nutrient-Dense Foods For High-Performance Sports Diet [4]
Kids in Sports
Source URL: https://momsteam.com/nutrition/well-balanced-diet-can-eliminate-need-nutritional-supplements

Links:
[1] https://momsteam.com/team-experts/nancy-clark/videos
[2] https://momsteam.com/nutrition/sports-nutrition-basics/vitamins-supplements/why-supplements-dont-work-and-your-child-shou
[3] https://momsteam.com/nutrition/sports-nutrition-basics/vitamins-important-part-of-child-healthy-diet
[4] https://momsteam.com/nutrition/nutrient-dense-foods-for-high-performance-sports-diet