Eating Healthy Away From Home Center

Published on MomsTeam (https://momsteam.com)

Eating Healthy Away From Home Center

By Admin

Created 05/06/2008 - 16:34

One of the biggest nutritional challenges parents of youth athletes face is seeing that they eat properly away from home. But whether you are traveling to an all-day soccer tournament across town, or a two-week tournament in a foreign country, your child's nutritional needs don't have to suffer.

This is the place to find strategies to use in making healthy choices at fast food, family-style and ethnic restaurants, and grocery and convenience stores.

Featured Articles

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Fast Food Meals Can Be Part of Healthy Diet for Sports-Active Kids [6]

Eating at fast-food restaurants is common among players in travel sports programs, especially at multi-game tournaments. But while many fast food meals are high in fat, they can be part of a sports-active child's healthy diet as long as parents follow some simple guidelines.

Read more » [6]
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Sports Travel Teams: Eating Right On Plane, While In Foreign Country [7]

Traveling by air presents some unique nutritional challenges for the youth athlete trying to maintain a diet high in
carbohydrates and fluids, moderate in protein and low in fat. Here are some tips for eating right on the plane and while your child is playing sports in a foreign country.

Read more » [7]

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Boys [9] Coaches Coaching Their Own Child [10] Coaches Training [11] Coaching Boys [12] Coaching Girls [13] Coaching Styles [14] Communication [15] Concussion Safety [16] Cutting Kids from Sports Teams [17] Equipment [18] Female Athletes [19] General Information [20] General Safety [21] Good Coaching Styles [22] Healthy Meals & Snacks [23] Muscles, Joints, & Bones [24] Organization [25] Overuse Injuries [26] Survival Skills [27] Team Sports [28]

Source URL: https://momsteam.com/nutrition/eating-healthy-away-from-home

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[1] https://momsteam.com/nutrition/healthy-eating-away-from-home/airline-foreign-travel
[2] https://momsteam.com/nutrition/healthy-eating-away-from-home/general
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[4] https://momsteam.com/nutrition/healthy-eating-away-from-home/restaurants
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[6] https://momsteam.com/nutrition/fast-food-meals-can-be-part-of-healthy-sports-diet-if-low-fat-choices-made
[7] https://momsteam.com/nutrition/sports-nutrition-airplane-foreign-country
[8] http://www.amazon.com/Home-Team-Advantage-Critical-Mothers/dp/B001G8WPWG/ref=sr_1_1?s=books&ie=UTF8&qid=1318187480&sr=1-1
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