Published on MomsTeam (https://momsteam.com)


runners in track
By runnermom
Created 03/23/2010 - 11:21

  • Hydration Safety
  • Fluid Guidelines
  • Nutrition
  • Sports Hydration

My daughters are in multiple events. They run distance/middle distance.  They like to have water and an apple  in between. They  do not drink sports drinks  and they say they feel better for it.

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Source URL: https://momsteam.com/node/2949