Because most children and teens eat a lot of snacks, choosing healthy snacks can go a long way in meeting their nutritional needs. Here's a list of healthy snack choices for children and teens:
Crunchy |
Chewy |
Creamy |
Juicy |
Pretzels |
Raisins |
Pudding Packs |
Juice Packs |
Updated June 9, 2010
Links:
[1] https://momsteam.com/node/1805
[2] https://momsteam.com/nutrition/healthy-new-snacks-from-2009-natural-products-expo-east
[3] https://momsteam.com/nutrition/popcorn-pops-the-list-of-healthful-snacks-to-keep-on-hand
[4] https://momsteam.com/energy-protein-bar-ratings-reviews