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Female Teen Soccer Players In Neuromuscular Training Program Cut ACL Injury Risk By Two-Thirds

Female adolescent soccer players who followed a 15-minute neuromuscular warm-up program twice a week in training over the course of a season experienced a 64% reduction in the rate of anterior cruciate ligament (ACL) injury compared to players who did not follow such a program, according to a 2012 Swedish study.

Pro-Active Approach To Preventing Anabolic-Androgenic Steroid Use Urged

The National Athletic Trainers' Association (NATA) has issued a valuable new position statement summarizing the best available evidence related to the use of anabolic-androgenic steroids (AAS) and calling for improved understanding of AAS in the sports medicine and athletic communities.

Neuromuscular Training Reduces ACL Injury Risk By Half: Study

Neuromuscular and educational training programs designed to prevent injuries to the anterior cruciate ligament (ACL) among young athletes appear to cut the risk of ACL injuries in half, according to a new study, although researchers were unable from a review of 14 studies to determine which components of the training interventions were most or least effective.

Joint Hypermobility: An Exercise Program Can Help

The most important thing a young athlete can do to combat knee hypermobility is to follow an appropriate strength training program, especially one designed to protect the ACL.

Returning to Sports After ACL Surgery: Performance On Single Leg Hopping Tests A Good Yardstick

While physical therapists assess readiness of an athlete to return to sports after ACL reconstructive surgery in a variety of ways, research suggests that performance on a series of single leg hopping tests is a good yardstick.

Balance Training Can Help Reduce Soccer Injury Risk And Improve Skills

From ball-handling skills to landing softly on one leg as a way of reducing the risk of an ACL tear, balance training is something every young soccer player should include in their workout programs.

Buyer Beware (Part Two): NFHS Has NOT Endorsed Use of Football Helmet Covers As Reducing Concussion Risk

In recent weeks I have written a number of blogs about claims by equipment manufacturers that their products prevent or reduce the risk of concussions.  

First, it was to call attention to a settlement between the Federal Trade Commission and Brain Pad, a mouth guard manufacturer, barring the company from claiming that its mouthguard reduced the risk of concussion.

Next, it was to deconstruct some carefully-worded claims in a press release by a company named Unequal Technologies touting supplemental helmet protective pads utilizing so-called CRT (concussion reduction technology).

Beware of claims that external football helmet pads, now permitted in high school football, actually prevent or reduce the risk of concussion, says MomsTEAM founder, Brooke de Lench.

Champion of Concussion Safety in California Legislature Caught In Shoplifting Scandal

California Assemblywoman Mary Hayashi is known best for her sponsorship of the state's youth sports concussion safety laws, but her voice in the legislature may be silenced by a shoplifting scandal.

Exertional Heat Stroke: A Must-See Video

Since our launch in August 2000, MomsTEAM has been educating parents, coaches, athletic trainers and players on the dangers of heat illness, how to prevent exertional heat stroke - particularly among football players who are most at risk during pre-season practice - and how heat stroke should be treated if and when it occurs.  

MomsTEAM and the Korey Stringer Institute have been educating parents, coaches, athletic trainers, and athletes for years on the dangers of exertional heat stroke and how to prevent the sudden death of athletes. Here is a great new video from KSI that every parent of an athlete, regardless of sport, should watch.
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