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Nutritional Supplements: Not For Young Athletes, Says Sports Nutritionist Nancy Clark

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Taking nutritional supplements such as creatine, says sports nutritionist Nancy Clark, puts young athletes at a disadvantage because if they start taking them early they will never know what their bodies can do without them.  She recommends to young athletes that they focus on building skills, and says that the keys to athletic success are good genetics, training and a healthy sports diet.

 

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