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Parent's Buying Guide To Buying Catcher's Gear

There's a reason baseball catcher's gear have long been called the "tools of ignorance": its because most parents and players don't know very much about a catcher's armor! Here's a handy guide for baseball moms and dads to use when it's time to go shopping.

The Endless Hockey Season: Is It A Good Thing?

The off-season for hockey will start in a few weeks.

Or will it?

Apparently not. These days, it seems many hockey parents and players consider what used to be the traditional off-season, when kids played outdoors and changed sports until the next winter season, as the real season, because it is the time of year when AAA all-star teams are formed and tournaments are played, weekend after weekend. The off-season teams have cool jerseys, expensive jackets and warm-ups for players and parents. It's also a time for tournament organizers to rake in the big bucks. 

How to make $100,000 in 4 days of youth hockey or "Whatever Happened to the Off Season?"

Post-Concussion Syndrome: Possible Therapies

While no medicine has been shown to effectively speed the recovery from concussive brain injury, some new and non-traditional therapies have been shown to help relieve the symptoms of post-concussion syndrome, as well as the value of strict cognitive and physical rest.

Female Soccer Players At Risk for Stress Fractures, Long-Term Health Problems: Study

Elite female soccer players are at risk for menstrual irregularities and stress fractures from the combination of intense training and insufficient nutrition, says a new study.

The Future of Ice Hockey: What Kind of Game Do We Want?

What kind of game do we want ice hockey to be? Do we want a very physical game with lots of hitting from behind and head contact or do we want the game we once had, a game of skill and respect along with legal physical play?

The game of ice hockey has not always been played as it is now. Checking was not permitted by attacking players in the offensive zone until the mid 1970’s. The center red line created another point that slowed the game down a bit and there was no tag-up offsides, so defensemen actually had to learn some skills to survive in neutral ice until their linemates got back onside.

What is the future of youth ice hockey? Will it continue to be a game of illegal hits to the hitting, interfering, intimidation, and trash-talking opponents, or one rewarding speed, skill, and physical play within the rules?  Only time will tell.

Cyberbullying: A New Threat to Our Kids

Recently, I learned that one of the players on my hockey team was Tweeting negative statements about another player. He claims he though that only the other player could see it. We discussed the situation with him, told him it was unacceptable, and asked him to remove the Tweets and apologize to the team. He started out by saying to his teammates,  "I was told I need to apologize for Tweeting," and then promptly quit. Wow, talk about lack of sincerity or honesty.  The incident offered several "teachable moments", which we will take advantage of as we work through this issue. 

Cyberbullying is rampant in the teen-age culture today.

Youth Sports Is About Far More than Wins and Losses

I recently received an e-mail from a hockey parent in Vermont that was so powerful, I wanted to share it:  

Hi Hal

An email from a hockey parent and coach puts winning versus having fun in its proper perspective.

Kids Who Delay ACL Reconstructive Surgery At Increased Risk of Other Knee Injuries

Young athletes who delay ACL reconstructive surgery more than 150 days after injury experience higher rates of other kinds of knee injuries, including medial meniscal tears, say a 2012 study.

Knowledge of USA Baseball Pitching Guidelines Is Poor, Says New Study

Knowledge of and compliance with USA Baseball pitch count recommendations by youth baseball coaches is poor, putting youth pitchers at increased risk for upper extremity pain and injuries, finds a disturbing new study.

Water Enhances Sports Performance

Here are some "droplets" of information to enhance your water IQ, optimize water balance, and help your child feel and perform better in sports
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