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Nutritional Supplements: Use Only To Fill Gaps & As Insurance, Experts Say

What do top sports dietitians and nutrition experts think of nutritional supplements? If you read their blogs last month, you already know the answer is, not much, with almost all saying that athletes should meet their nutritional needs with food.

Top Sports Nutrition Foods

What foods do leading nutrition experts say are best for sports? MomsTEAM has compiled the top picks of our guest bloggers from October is Sports Nutrition Month.

Lindsey Remmers (Sports Dietitian): Helped Athlete Overcome Eating Disorder

In recognition of April as National Youth Sports Safety Month, MomsTeam has asked 30 experts to write a blog answering two questions: first, how or why did they get into their field, and second, how have they made a difference in the life of a youth athlete in the past year.

Today, we hear from sports nutritionist Lindsey Remmers.

By Lindsey Remmers MS, RD, CSSD, LMNT

A sports dietitian in the athletic department of a leading NCAA Division 1 university talks about how she helped a college athlete overcome an eating disorder and achieve a personal best in her sport.

Tracy Bowman (Sports Dietitian): Nutrition Lecture To High School Track Team Was Life-Changing Moment

In recognition of April as National Youth Sports Safety Month, MomsTeam has asked 30 experts to write a blog answering two questions: first, how or why did they get into their field, and second, how have they made a difference in the life of a youth athlete in the past year.

Today, we hear from sports dietitian Tracy Bowman, owner of Performance Nutrition and Wellness in Johnstown, Pennyslvania.

By Tracy Bowman,  MS, RD, CSSD, LDN 

A lecture to her high school track team on the relationship between diet and performance was a life-changing moment for one dietitian.

Support of Parents Key To Athletic Success

Four-time Olympic medalist Angela Ruggiero says she owes everything to her parents, whose support, not just in making sure she got all the equipment she needed and to practice but ate the right kind of food, was a key to her athletic success.
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