Allergies

Submitted by Brooke de Lench on Fri, 06/06/2008 - 14:04.
What is the best snack to bring so that all kids can eat it yet get good energy?
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how can there be one perfect

Submitted by Alison Bailey on Tue, 06/17/2008 - 17:41.

how can there be one perfect food? There are foods that seem to be less allergenic than others, these would be probably better bets, foods like rice, fresh fruits/vegetables and chicken are pretty low on this list.

I think the orange slice

Submitted by Patricia Pie on Wed, 07/16/2008 - 18:06.
I think the orange slice snack is the way to go. I have yet to find a kid who could not eat them. But I wonder if they really are that good for excercising?

Bananas

Submitted by Tandy Moore on Sat, 08/02/2008 - 19:50.

While we need to watch for banana allergies, I have found that the combination of fiber, and potassium seem to be a great snack.