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Traumatic Brain Injury in Kids and Teens Can Impact School Performance

Kids and teens suffering from traumatic brain injury, such as concussion, may struggle with speech, language, and thinking, which can lead to problems reading or memorizing. A school-based speech-language pathologist (SLP) can help a concussed student and his or her family and teachers to create a treatment plan.

Boys, Girls and Locker Rooms

As more girls are earning spots on squirt and pee wee teams the issue of locker room protocols is starting to rise to the surface. USA Hockey has recommended protocols, Minnesota Hockey has a slightly different take on the issue and one District Director in Minnesota has issued a different approach. The major sticking points are the definition of "undress" and when both genders can be in the locker room together.

As more girls are earning spots on squirt and pee wee teams the issue of locker room protocols is starting to rise to the surface. USA Hockey has recommended protocols, Minnesota Hockey has a slightly different take on the issue and one District Director in Minnesota has issued a different approach. The major sticking points are the definition of “undress” and when both genders can be in the locker room together.

October is Sports Nutrition Month

With the school year and fall sports season in full swing, parents face challenges every single day in making sure kids get the nutritious meals and snacks they need to perform at their best in class and during sports after school. Fruits and vegetables

Hard to believe that a year has come and gone since our first October is Sports Nutrition Month. For the many who are new to MomsTEAM, our series of blogs by nutrition experts is, to borrow a phrase, new to you. For those who have been regular visitors to MomsTEAM, we hope you will the blogs helpful in providing your kids the nutritious meals and snacks they need to perform at their best, both in class and during sports. Let the healthy eating begin!

There Is No Team in Me!

There is a growing crisis in youth and high school hockey, with the the word "team" being replaced by the word "me."  Players and parents of the "Me Generation" are too quick these days to criticize teammates, coaches and others for not recognizing individual talent.  When players arrive at this rink with this type of attitude, the coach has no chance at all unless he or she can somehow change it. 

There is a growing crisis in youth and high school hockey, with the the word "team" being replaced by the word "me." Players and parents of the "Me Generation" are too quick these days to criticize teammates, coaches and others for not recognizing individual talent.

Safety Matters in Youth and High School Hockey

As the new season begins there is a renewed focus on safety in youth hockey in the USA, and in Minnesota in particular. With a heightened awareness of the potential for severe injury in contact sports like hockey and football the NGOs like USA Hockey are attacking the problem with more infrastructure surrounding teams to help protect players from each other, coaches and strangers. 

As the new season begins there is a renewed focus on safety in youth hockey in the USA and in Minnesota in particular. With a heightened awareness of the potential for severe injury in contact sports like hockey and football the NGOs like USA Hockey are attacking the problem with more infrastructure surrounding teams to help protect players from each other, coaches and strangers.

Making Memories…High School Sports

How many opportunities do you get to play sports in high school?  Parents, looking back during your day, how much fun did sports bring to your high school experience?   Sports can bring a tremendous amount of fun and school spirit and this can happen both as a player and or as a spectator.    

How many opportunities do you get to play sports in High School? Parents, looking back during your day, how much fun did sports bring to your high school experience?

The More They Burn, The Better They Learn, Says Centers for Disease Control

The CDC's new Burn to Learn infographic explains that physical activity is not only good for the body, but also good for the mind!

Youth Sports Hero of the Month: Matt Woodrum (Worthington, Ohio)

Most athletes who finish last in a race aren't showered with accolades or become You Tube sensations, but that's what happened to an Ohio eleven-year-old when he finished a distant last in the 400 meter race at his elementary school's annual track and field day.

Yoga Helps Kids Discover Their Strengths In Gentle and Less Competitive Way


Many adults I spoke with at the Wanderlust Festival this summer in Stratton, Vermont were athletes growing up. When I asked them how their lives would have been different had they practiced yoga as children, they all agreed that they would likely have discovered their strengths as athletes and as individuals in a more gentle and less competitive way.

In today’s world of youth organized sports, much of the focus is on winning, moving fast and being the best. Many of these goals come from outside pressures of parents, coaches and society. Yoga dissolves the external pressures to perform at a fast pace, allowing participants to slow down and realize that they are perfect exactly where and how they are, in the moment.

Practicing yoga helps children discover their strengths as athletes and individuals in a more gentle and less competitive way.

Parents Rethinking Contact Sports

Local youth football organizers in Minnesota say they are experiencing a 20 percent decline in registrations this year, citing increased awareness of the potential of serious injury and parents who are apparently picking other sports for their 3rd and 4th grade children.

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